Relaxation Massage
Relaxation Massage Whakatane
Are you in need of relaxation? Feeling overwhelmed or out of control? Let’s take a break and try our soothing relaxation massage to escape stress and rejuvenate your body and mind.
Relaxation massage, also known as Swedish massage, is a popular form of massage therapy that uses gentle strokes and soothing pressure to promote relaxation and reduce stress in the body.
During a relaxation massage, the massage therapist will use long, flowing strokes to help calm the nervous system and promote relaxation throughout the body. The pressure used is generally lighter than in a deep tissue massage, with a focus on creating a peaceful and calming experience.
Relaxation massage can have a range of benefits for both physical and mental health. It can help to lower levels of the stress hormone cortisol in the body, which can lead to a range of health benefits, including improved mood, better sleep, and reduced inflammation.
Additionally, relaxation massage can be a great way to ease tension and pain in the body. Promoting relaxation and increasing blood flow to the muscles, can help to reduce muscle soreness and stiffness and improve flexibility and range of motion.
Overall, relaxation massage is an excellent choice for anyone looking to reduce stress and promote relaxation in their body and mind. With its gentle pressure and calming strokes, it’s the perfect way to unwind and take some time for self-care.
PRICE
$90 or $140
DURATION
60 or 90 minutes
Time to treat yourself!
There’s never a bad time to treat yourself to a massage, but there are some occasions that may warrant it more than others.
For example, after a long week of work or a particularly strenuous workout, a massage can help relieve muscle tension and promote relaxation. Similarly, if you’re dealing with high levels of stress or anxiety, a massage can provide a much-needed mental break and help you feel more centred.
Finally, if you’re recovering from an injury or dealing with chronic pain, regular massages can be a valuable part of your treatment plan. Whatever the reason, taking time to prioritize self-care with a massage is always a good idea.